Have a training buddy?
So you want to learn how to achieve your goals? Why not bring a friend along and smash out a work out together? By choosing a private session you are able to gain more fitness knowledge that will lead to results but also have someone who can keep you accountable. By working with someone else you are able to not only rely on your trainer for support but also your training buddy. It is recommended that your buddy has similar goals/availability, but is also ready to be just as dedicated as you are.
