Santé Fitness
"We strive to positively change people's idea of self image, and create a strong self love through fitness and nutrition"
What type of training do you want to do today?
Santé Fitness is not just a personal training service, but a family. When you join Santé Fitness you will not only kick goals and sweat it out...You will learn more about yourself and the importance of positive body image.
Indiv</br>idual
Want a program specific to your goals?
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Semi<br />Private
2 people

Semi
Private

Love training with a friend? But don't know where to start?
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Small<br />Group
3-4 People

Small
Group

Why not make it a social event? Work out with a small group of friends!
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What are people saying?

99.7% of customers is fully satisfied with our services.
My friends and I have started 2 private group training sessions a week with Tomikah and I never leave any of her sessions unsatisfied! She does a great job at planning sessions that are specific to the areas we want to target and is very thorough with her explanations. She always pushes us to make the most out of the workout. I am looking forward to more sessions with Tomikah and can’t wait to see some amazing results
Tomikah implements new exercises each week to make every week new and exciting.

CONGRATULATIONS!
YOU'VE ALREADY OVERCOME THE BIGGEST SINGLE HURDLE.
TAKING THE FIRST STEP AND COMMITTING TO THE 6 WEEK CHALLENGE.
WELL DONE!

 

 

Now, to start downloading your copy please either click the 6 WEEK CHALLENGE book image above, or click the link to download your 6 week challenge here. This link is only available for the next 48 hrs. If you don't download your book from this link within that time, contact us on the FaceBook page and of course, we'll re-send you your copy. 

Don't miss out!
The next step to take right now that you are a member, is to head on over to our  exclusive private group page on Facebook. Once you've joined the private group, you'll find video's, tutorials, nutrition and recipes to make this journey easier and even more enjoyable.

This lifestyle is just that, it's LIFE-style. You've already started the ball rolling now with this 6 WEEK CHALLENGE, but the habits are going to grow and grow, changing the way you think about your body, your health, your food, your exercise habits and much more from the moment you start... And guess what? You've already started! So let's make it happen :)

Tomikah X 

ebook review

What is it?

Well with our unique bootcamps you will train with a group of 10-20 like minded individuals. You will be able to create relationships as well as get a great workout! During these bootcamps there will be a mix of many different forms of training such as; boxing, weights, endurance and resistance.

Boot camps will be run on Saturday afternoons at 3pm and Sunday mornings at 8am depending on numbers. All bootcamps need at least 10 members to participate for the session to be run. So it is encouraged to book in advance to save your spot but also those who pay monthly will also save money on each session. When sessions are prepaid monthly they are only $10 for an hour session instead of $15 for those who do not book in. So grab a friend and start your weekend kicking ass! 

 

SIX WEEK CHALLENGE

 Transform Your Body In Just 6 Weeks! 

 

 This guide is based on how I love to train. It is for all fitness types. The workouts are gym based but most can be done at home or at a park. The work-outs are a combination of HIIT, Resistance, Weights and Cardio in order to achieve an all over fat burn. 

If you are looking to shred fat, tone up and become a fitter and stronger version of yourself, then this 6 week guide is for you. It contains 6 weeks of training, a nutrition guide and much more. This e-Book will not only help to change your health and fitness routine, but also shed light on how what you put into your body affects you and how you can use fitness supplements to achieve your goals. 

 The e-Book is just the start. Once you purchase this e-Book you will be added into an online platform. This is where I will be posting video demonstrations of the week's fitness program, doing daily and weekly check ins, as well as posting extra recipes. It is a private platform, so only those who have purchased the program will have access to the page's content.

 If you have any questions please feel free to head over to my dedicated Personal Trainer Instagram account @SanteFitnessPT  as this is where I answer all FAQ, as well as post more about the challenge. 

For only $80, (that's right, just $13 per week!) you get a 6 week training guide, as well as 6 week meal plan! 

Good Luck I can’t wait to see your results!

- Tomikah xx

 

 

                                                                              

WHY SANTÉ FITNESS?

 
My name is Tomikah Santé Jenkins and I have a passion for health and fitness. My passion grew once I left high school, when I went on to study a Business Degree at University I realised that stress and and anxiety took over my life.
 
So I turned to the gym, and surprisingly never felt more relaxed, it was the one place that all the stress and pressures left and all I could focus on was doing better and training harder. However due to social media I became obsessed with models and influencers bodies that I would never be able to achieve, because Hey! some people are just genetically blessed and you can't change your bone structure.
 
I started to believe that cardio training + a calorie deficit = perfection .... but all i did was force myself to be unhappy and fatigued.I looked at myself in the mirror and knew that it was time to change, that I should love myself when I look in the mirror, not pull apart my self-worth.
 
I enrolled at HPC one of the leading Fitness Institutes on the Gold Coast and gained many qualifications that go along side my Business Degree.

Qualifications include : Certificate 3 & 4 in Fitness, Women Specific Training, Advanced Nutrition 1 and 2, Children Training, Boxing for Fitness, CPR and First Aid Training. 
 
I hope to create change and improvements in each of my clients lives whether it be physically or mentally!